{"id":277,"date":"2025-04-12T17:45:47","date_gmt":"2025-04-12T17:45:47","guid":{"rendered":"https:\/\/yogapourtoi.com\/?page_id=277"},"modified":"2025-06-14T17:19:17","modified_gmt":"2025-06-14T17:19:17","slug":"fonctionnement-essai-de-yoga-sur-chaise","status":"publish","type":"page","link":"https:\/\/yogapourtoi.com\/en\/fonctionnement-essai-de-yoga-sur-chaise\/","title":{"rendered":"Chair Yoga Trial \u2013 How It Works"},"content":{"rendered":"

Hello,<\/p>\n\n\n\n

    Welcome to my online classes, Yoga Pour Toi (Yoga For You). Here is a quick explanation of how my online courses and schedules work. <\/p>\n\n\n\n

    You will have a new live Chair Yoga course every week. It will also be recorded, thanks to which you can practice it whenever you want for the next 7 days. It allows you to better integrate what we worked on in the live course and will enable you to improve because \"practice makes progress.\" Ultimately it allows you to work towards practicing every day and consistency has excellent benefits for your body, your energy and even your mind. <\/p>\n\n\n\n

  Here is the link to sign up for a month trial for only $20 and thereafter it is $25 per month. However, I do promotions for students who register for more than one month at a time. In due time, I will send you an email about this.<\/p>\n\n\n\n

CHAIR YOGA MONTH TRIAL<\/a><\/p>\n\n\n\n

 COURSES AND SCHEDULE<\/strong> <\/p>\n\n\n\n

*Wednesday at 8:00 a.m.<\/strong> (Montreal Time):\u00a015-minute chair yoga<\/a> live and recording available for 7 days. You just need to connect to the Zoom link at least 5 minutes before class.<\/p>\n\n\n\n

   If you have any questions or comments, please contact me. See you soon on your chair.<\/p>\n\n\n\n

Good day.<\/p>\n\n\n\n

Roberta \ud83d\ude03\ud83d\ude4f\u2764\ufe0f<\/p>","protected":false},"excerpt":{"rendered":"

Bonjour,     Bienvenue \u00e0 mes cours en ligne, Yoga Pour Toi. Voici le fonctionnement et les horaires des cours en ligne.      Vous allez avoir un nouveau cours en direct \u00e0 toutes les semaines que vous allez pouvoir faire par la suite toutes les fois que vous voulez gr\u00e2ce \u00e0 l\u2019enregistrement. \u00c7a vous donne la chance de mieux int\u00e9grer ce que nous avons travaill\u00e9 dans le cours en direct et aussi \u00e7a vous permet de vous am\u00e9liorer, car \u201cla pratique fait des progr\u00e8s\u201d. Finalement \u00e7a vous permet de pratiquer \u00e0 tous les jours et la constance \u00e0 de grands b\u00e9n\u00e9fices pour votre corps, votre \u00e9nergie et m\u00eame votre esprit.    Voici le lien pour vous inscrire \u00e0 un mois d’essai pour seulement 20$ et par la suite c’est 25$ par mois. Cependant, je fais des promotions pour les \u00e9l\u00e8ves qui s’inscrivent plus qu’un mois \u00e0 la fois. En temps et lieu, je vous enverrai un \u00e9mail \u00e0 ce sujet. MOIS D’ESSAI YOGA SUR CHAISE  COURS ET HORAIRE  *Mercredi a 8h30 (heure de Montr\u00e9al) :\u00a0Yoga sur chaise\u00a0de 15 min en direct et enregistrement accessible pendant 7 jours. Vous devez juste vous connecter au lien Zoom au moins 5 min avant le cours.    Si vous avez des questions ou commentaires n\u2019h\u00e9site pas \u00e0 me contacter. Et \u00e0 tr\u00e8s bient\u00f4t sur votre chaise. Bonne journ\u00e9e Roberta \ud83d\ude03\ud83d\ude4f\u2764\ufe0f<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-277","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":3,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/277\/revisions"}],"predecessor-version":[{"id":451,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/277\/revisions\/451"}],"wp:attachment":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/media?parent=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}