{"id":290,"date":"2025-04-14T18:01:57","date_gmt":"2025-04-14T18:01:57","guid":{"rendered":"https:\/\/yogapourtoi.com\/?page_id=290"},"modified":"2026-04-13T19:47:17","modified_gmt":"2026-04-13T19:47:17","slug":"purchase-confirmation-chair-yoga-trial-month","status":"publish","type":"page","link":"https:\/\/yogapourtoi.com\/en\/purchase-confirmation-chair-yoga-trial-month\/","title":{"rendered":"Purchase Confirmation \u2013 Chair Yoga Trial Month"},"content":{"rendered":"

Hello,<\/p>\n\n\n\n

Welcome to my online classes, Yoga Pour Toi<\/strong>. Congratulations on signing up for the Chair Yoga Trial Month<\/strong>. Bravo for taking time for yourself\u2014whether it\u2019s to start the day right or take a healthy little break. Here\u2019s how the online classes work and the weekly schedule.<\/p>\n\n\n\n

\ud83d\udc49 Before getting started<\/strong>, please fill out this form to confirm your information and start your trial this Wednesday.<\/p>\n\n\n

<\/div>\n \n\n\n\n

You\u2019ll have access to a new live class every week, and you\u2019ll also be able to replay it as many times as you like thanks to the recording. This gives you the chance to better absorb what we practiced in class, and also helps you improve\u2014because \u201cpractice brings progress.\u201d It also allows you to practice daily, and consistency brings great benefits for your body, energy, and even your mind.<\/p>\n\n\n\n

In each class, we\u2019ll explore different parts of the body using a variety of exercises suitable for all levels. Always listen to your body, your limits, and your abilities.<\/p>\n\n\n\n

You\u2019ll only need a stable chair\u2014no wheels, no armrests. Make sure to set up in a space where you have enough room to open your arms and legs. Wear comfortable clothing so you can move freely.<\/p>\n\n\n\n

Please add my email address to your contacts or check your spam folder to make sure you receive my emails with the recordings: roberta@yogapourtoi.com<\/a><\/strong><\/p>\n\n\n\n

\n\n\n\n

CLASS SCHEDULE<\/strong>
Wednesdays at 8:00 AM (Montreal time):<\/em> 15-minute live Chair Yoga class, with the recording available for 7 days.
Simply join the Zoom link at least 5 minutes before class:
JOIN THE LIVE CLASS<\/a><\/p>\n\n\n\n

If you have any questions or comments, feel free to reach out.
Looking forward to seeing you on your chair soon!<\/p>\n\n\n\n

Have a great day,
Roberta \ud83d\ude03\ud83d\ude4f\u2764\ufe0f<\/strong><\/p>\n\n\n\n

\u26a0\ufe0f DISCLAIMER<\/strong><\/p>\n\n\n\n

Please consult with your physician before beginning any physical activity. By participating in this program, you do so at your own risk and release Yoga Pour Toi by Roberta<\/strong> from any liability.<\/p>\n\n\n\n

Please note:<\/strong> There will be a minimum of 40 weeks of live classes per year. And every week\u2014even when there\u2019s no live class\u2014you\u2019ll still receive pre-recorded sessions. That means 52 weeks of uninterrupted yoga, just for you. \ud83e\uddd8\u200d\u2640\ufe0f\u2728<\/p>","protected":false},"excerpt":{"rendered":"

Hello, Welcome to my online classes, Yoga Pour Toi. Congratulations on signing up for the Chair Yoga Trial Month. Bravo for taking time for yourself\u2014whether it\u2019s to start the day right or take a healthy little break. Here\u2019s how the online classes work and the weekly schedule. \ud83d\udc49 Before getting started, please fill out this form to confirm your information and start your trial this Wednesday. You\u2019ll have access to a new live class every week, and you\u2019ll also be able to replay it as many times as you like thanks to the recording. This gives you the chance to better absorb what we practiced in class, and also helps you improve\u2014because \u201cpractice brings progress.\u201d It also allows you to practice daily, and consistency brings great benefits for your body, energy, and even your mind. In each class, we\u2019ll explore different parts of the body using a variety of exercises suitable for all levels. Always listen to your body, your limits, and your abilities. You\u2019ll only need a stable chair\u2014no wheels, no armrests. Make sure to set up in a space where you have enough room to open your arms and legs. Wear comfortable clothing so you can move freely. Please add my email address to your contacts or check your spam folder to make sure you receive my emails with the recordings: roberta@yogapourtoi.com CLASS SCHEDULEWednesdays at 8:00 AM (Montreal time): 15-minute live Chair Yoga class, with the recording available for 7 days.Simply join the Zoom link at least 5 minutes before class:JOIN THE LIVE CLASS If you have any questions or comments, feel free to reach out.Looking forward to seeing you on your chair soon! Have a great day,Roberta \ud83d\ude03\ud83d\ude4f\u2764\ufe0f \u26a0\ufe0f DISCLAIMER Please consult with your physician before beginning any physical activity. By participating in this program, you do so at your own risk and release Yoga Pour Toi by Roberta from any liability. Please note: There will be a minimum of 40 weeks of live classes per year. And every week\u2014even when there\u2019s no live class\u2014you\u2019ll still receive pre-recorded sessions. That means 52 weeks of uninterrupted yoga, just for you. \ud83e\uddd8\u200d\u2640\ufe0f\u2728<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":4,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/290\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/290\/revisions\/502"}],"wp:attachment":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/media?parent=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}