{"id":295,"date":"2025-04-16T16:00:34","date_gmt":"2025-04-16T16:00:34","guid":{"rendered":"https:\/\/yogapourtoi.com\/?page_id=295"},"modified":"2026-04-13T19:12:03","modified_gmt":"2026-04-13T19:12:03","slug":"fonctionnement-cours-prive-en-ligne","status":"publish","type":"page","link":"https:\/\/yogapourtoi.com\/en\/fonctionnement-cours-prive-en-ligne\/","title":{"rendered":"Online Private class - How it works"},"content":{"rendered":"

\ud83e\uddd8\u200d\u2640\ufe0f Curious about trying a private online yoga class? Here's how it works! \ud83c\udf3f<\/p>\n\n\n\n

All you need is a yoga mat and a bit of space to move freely. Depending on the style of yoga you choose, the space requirements may vary \u2014 but don\u2019t worry, I\u2019ll guide you through everything. Some styles may also require props like blocks, a strap, or a bolster \u2014 I\u2019ll help you prepare so you feel completely supported.<\/p>\n\n\n\n

Here are the styles I offer, tailored to your needs and level:
\u2728 Gentle Hatha
\u2728 Hatha
\u2728 Vinyasa
\u2728 Power Vinyasa
\u2728 Yin
\u2728 Restorative
\u2728 Nidra
\u2728 Chair Yoga
\u2728 Prenatal and Postnatal<\/p>\n\n\n\n

Each session is 60 minutes long, except for Prenatal and Postnatal, which are 45 minutes to better suit your energy and needs.<\/p>\n\n\n\n

Every class is personalized \u2014 I adapt to you, your rhythm, and your body. \u2764\ufe0f<\/p>\n\n\n\n

And here\u2019s some good news: your first private online class is 50% off<\/strong> ! \ud83c\udf89<\/p>\n\n\n\n

\ud83d\udc49 Check out the pricing here: ONLINE PRIVATE CLASS PRICES<\/a>
\ud83d\udc49 Ready to book your first session at 50% off? Click here: 50% DISCOUNT<\/a><\/p>\n\n\n\n

Got questions? Feel free to email me at roberta@yogapourtoi.com<\/a><\/strong> \u2014 I\u2019m here for you. \ud83c\udf38<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

\ud83e\uddd8\u200d\u2640\ufe0f Tu veux essayer un cours priv\u00e9 de yoga en ligne ? Voici comment \u00e7a fonctionne ! \ud83c\udf3f Tout ce dont tu as besoin, c\u2019est d\u2019un tapis et d\u2019un peu d\u2019espace pour bouger librement. Selon le type de yoga que tu choisis, l\u2019espace peut varier \u2014 mais ne t\u2019inqui\u00e8te pas, je suis l\u00e0 pour t\u2019accompagner \u00e0 chaque \u00e9tape. Certains styles n\u00e9cessitent aussi des accessoires comme un ou deux blocs, une sangle ou un traversin \u2014 je te guiderai pour que tu sois bien pr\u00e9par\u00e9\u00b7e. Je propose plusieurs styles adapt\u00e9s \u00e0 tous les niveaux et besoins :\u2728 Gentle Hatha\u2728 Hatha\u2728 Vinyasa\u2728 Power Vinyasa\u2728 Yin\u2728 Restaurateur\u2728 Nidra\u2728 Yoga sur chaise\u2728 Yoga pr\u00e9natal et postnatal Chaque cours dure 60 minutes, sauf les s\u00e9ances pr\u00e9natales et postnatales qui sont de 45 minutes, pour mieux respecter ton \u00e9nergie du moment. Mon approche est toujours personnalis\u00e9e \u2014 je m\u2019adapte \u00e0 toi, \u00e0 ton rythme, \u00e0 ton corps. \u2764\ufe0f Et bonne nouvelle : ton premier cours priv\u00e9 en ligne est \u00e0 moiti\u00e9 prix ! \ud83c\udf89 \ud83d\udc49 Tu peux consulter les tarifs ici : TARIF COURS PRIV\u00c9 EN LIGNE\ud83d\udc49 Et pour r\u00e9server ton premier cours avec 50% de rabais, c\u2019est par ici : RABAIS 50% Si tu as la moindre question, \u00e9cris-moi sans h\u00e9siter \u00e0 roberta@yogapourtoi.com \u2014 je suis l\u00e0 pour toi. \ud83c\udf38<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-295","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":4,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/295\/revisions"}],"predecessor-version":[{"id":494,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/295\/revisions\/494"}],"wp:attachment":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/media?parent=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}