{"id":48,"date":"2024-05-16T22:46:35","date_gmt":"2024-05-16T22:46:35","guid":{"rendered":"https:\/\/yogapourtoi.com\/?page_id=48"},"modified":"2025-06-14T17:32:17","modified_gmt":"2025-06-14T17:32:17","slug":"temoignages","status":"publish","type":"page","link":"https:\/\/yogapourtoi.com\/en\/temoignages\/","title":{"rendered":"Testimonials"},"content":{"rendered":"

Ang\u00e8le et Bernard<\/h2>\n\n\n\n

7 day Chair Yoga Challenge<\/a><\/p>\n\n\n\n

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A big thank you\ud83d\ude03 Bernard and I, Ang\u00e8le did your first lesson and we are very satisfied! Your explanations are precise and clear! 15 minutes is perfect for little old guys like us\ud83d\ude02. We feel the benefit... Can't wait to make the other video... You are very good. Thank you.<\/p>\n<\/blockquote>\n\n\n\n

Ninon P.<\/h2>\n\n\n\n

Member online<\/p>\n\n\n\n

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\"It's always a pleasure to start my day with a yoga class from Roberta<\/a>. The explanations are clear and there are several options offered for all levels of practice. A beautiful moment to offer yourself to refocus when you wake up!\"<\/p>\n<\/blockquote>\n\n\n\n

Caley C.<\/h2>\n\n\n\n

Member online and private classes<\/p>\n\n\n\n

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\"Roberta's group classes and private sessions are helping me sort out the back and hip pain I've had for years. She really helps me understand what exactly is going on with my body and how to bring me back into balance and strength. Thanks to her I have a lot less pain and I'm on my way to a full recovery! Forever Grateful \ud83d\ude4f\"<\/p>\n<\/blockquote>\n\n\n\n

Foundation for the Blind of Quebec<\/h2>\n\n\n\n

Online private lessons and in person<\/p>\n\n\n\n

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\"The yoga sessions with Ms. Roberta Arguello are a great success at the Fondation des Aveugles du Qu\u00e9bec. Through the excellent description of the movements, as well as the breathing techniques, Roberta immerses us in a relaxing experience that teaches us to connect with our body. During the different exercises, we have the opportunity to learn different movements and postures that improve balance and proprioception. The movements lead us to a series of discoveries of our abilities. The sessions offered by Roberta are inclusive and designed to suit all of our participants.\"<\/p>\n<\/blockquote>\n\n\n\n

Sarah B.<\/h2>\n\n\n\n

Private classes online<\/p>\n\n\n\n

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\"Roberta's classes allow me to become aware of my needs and teach me to listen to my body and my heart. When she offers me an intention for the class, I always have the impression that it is tailor-made for me.\"<\/p>\n<\/blockquote>\n\n\n\n

Solo mom<\/h2>\n\n\n\n

Member online<\/p>\n\n\n\n

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\"Love it! Being a new mother<\/a>, the video links allow me to practice at times that are convenient for me (in the morning, during baby's nap, or even while playing on the floor with my baby). I get the videos every week, so it's my appointment with myself; a moment to refocus myself.\"<\/p>\n<\/blockquote>\n\n\n\n

Sandi F.<\/h2>\n\n\n\n

Member online<\/p>\n\n\n\n

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\"Recorded yoga classes with Roberta are a gift for me! They allow me to be able to take care of myself despite my ultra-busy schedule. The fact that she offers different styles<\/a> allows me to alternate depending on my current needs \u2764\ufe0f \"<\/p>\n<\/blockquote>\n\n\n\n

Natacha M.<\/h2>\n\n\n\n

Member online<\/p>\n\n\n\n

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\"I love Roberta's yoga sessions! The exercises are very varied. I had left yoga for pilates, but Roberta made me reconnect with the practice. Roberta is passionate and you can see that she likes to share her passion.\"<\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"

Ang\u00e8le et Bernard D\u00e9fi 7 jours de 15 minutes de yoga sur chaise \u00ab\u00a0Un gros merci\ud83d\ude03 Bernard et moi, Ang\u00e8le avons fait ton premier cours et on est tr\u00e8s satisfait! Tes explications sont pr\u00e9cises et claires! 15 minutes, c’est parfait pour des petits vieux comme nous \ud83d\ude02. On sent le bienfait… Bien h\u00e2te de faire l’autre vid\u00e9o… Tu es tr\u00e8s bonne, Merci.\u00a0\u00bb Ninon P. Abonn\u00e9e en ligne \u00ab\u00a0C\u2019est toujours un plaisir de d\u00e9buter ma journ\u00e9e avec un cours de yoga de Roberta. Les explications sont claires et il y a plusieurs options offertes pour tous les niveaux de pratique. Un beau moment \u00e0 s\u2019offrir \u00e0 soi-m\u00eame pour se recentrer au r\u00e9veil!\u00a0\u00bb Caley C. Abonn\u00e9e en ligne et cours priv\u00e9 en ligne \u00ab\u00a0Les cours de groupe et les s\u00e9ances priv\u00e9es de Roberta m’aident \u00e0 r\u00e9gler mes douleurs au dos et aux hanches que j’ai depuis des ann\u00e9es. Elle m’aide vraiment \u00e0 comprendre ce qui se passe exactement dans mon corps et aussi \u00e0 travailler mon \u00e9quilibre et ma force. Merci \u00e0 elle, j’ai beaucoup moins mal et je suis sur la bonne voie pour un r\u00e9tablissement complet! Je suis tr\u00e8s reconnaissant. \ud83d\ude4f\u00a0\u00bb Fondations des Aveugles du Qu\u00e9bec Cours priv\u00e9 en ligne et pr\u00e9sentiel \u00ab\u00a0Les s\u00e9ances de yoga avec Mme Roberta Arguello sont un franc succ\u00e8s \u00e0 la Fondation des Aveugles du Qu\u00e9bec. De par l’excellente description des mouvements, ainsi que des techniques de respirations, Roberta nous plonge dans une exp\u00e9rience relaxante qui nous apprend \u00e0 nous connecter avec notre corps. Lors des diff\u00e9rents exercices, nous avons l’opportunit\u00e9 d’apprendre diff\u00e9rents mouvements et postures qui am\u00e9liorent l’\u00e9quilibre et la proprioception. Les mouvements nous am\u00e8nent \u00e0 un encha\u00eenement de d\u00e9couvertes de nos capacit\u00e9s. Les s\u00e9ances offertes par Roberta sont inclusives et con\u00e7ues de mani\u00e8re \u00e0 convenir \u00e0 tous nos participants.\u00a0\u00bb Sarah B. Cours priv\u00e9 en ligne \u00ab\u00a0Les cours de Roberta me permettent de prendre conscience de mes besoins et m’apprennent \u00e0 \u00e9couter mon corps et mon coeur. Lorsqu’elle me propose une intention pour le cours, j’ai toujours l’impression qu’elle est fait sur mesure pour moi.\u00a0\u00bb Mom en solo Abonn\u00e9e en ligne \u00ab\u00a0J’adore! \u00c9tant nouvellement maman, les liens vid\u00e9os me permettent de pratiquer aux moments qui me conviennent (le matin, pendant la sieste de b\u00e9b\u00e9 ou m\u00eame en jouant au sol avec b\u00e9b\u00e9). Je re\u00e7ois les vid\u00e9os chaque semaine, donc c’est mon rendez-vous avec moi-m\u00eame. Un moment pour me recentrer.\u00a0\u00bb Sandi F. Abonn\u00e9e en ligne \u00ab\u00a0Les cours de yoga en diff\u00e9r\u00e9 avec Roberta sont un cadeau pour moi! Il me permettent de pouvoir prendre soins de moi malgr\u00e9 mon horaire ultra charg\u00e9. Le fait qu’elle aborde diff\u00e9rent style me permet d’alterner tout d\u00e9pendant mon besoin du moment \u2764\ufe0f\u00a0\u00bb Natacha M. Abonn\u00e9e en ligne \u00ab\u00a0J’adore les s\u00e9ances de yoga de Roberta! Les exercises sont tr\u00e8s vari\u00e9s. J’avais d\u00e9laiss\u00e9 le yoga pour le pilates, mais Roberta m’a fait renouer avec la pratique. Roberta est passionn\u00e9e et on voit qu’elle aime partager sa passion.\u00a0\u00bb<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":10,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/48\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/pages\/48\/revisions\/453"}],"wp:attachment":[{"href":"https:\/\/yogapourtoi.com\/en\/wp-json\/wp\/v2\/media?parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}