Purchase Confirmation – Chair Yoga Trial Month

Hello,

Welcome to my online classes, Yoga Pour Toi. Congratulations on signing up for the Chair Yoga Trial Month. Bravo for taking time for yourself—whether it’s to start the day right or take a healthy little break. Here’s how the online classes work and the weekly schedule.

👉 Before getting started, please fill out this form to confirm your information and start your trial this Wednesday.

You’ll have access to a new live class every week, and you’ll also be able to replay it as many times as you like thanks to the recording. This gives you the chance to better absorb what we practiced in class, and also helps you improve—because “practice brings progress.” It also allows you to practice daily, and consistency brings great benefits for your body, energy, and even your mind.

In each class, we’ll explore different parts of the body using a variety of exercises suitable for all levels. Always listen to your body, your limits, and your abilities.

You’ll only need a stable chair—no wheels, no armrests. Make sure to set up in a space where you have enough room to open your arms and legs. Wear comfortable clothing so you can move freely.

Please add my email address to your contacts or check your spam folder to make sure you receive my emails with the recordings: yogapourtoi@hotmail.com

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CLASS SCHEDULE
Wednesdays at 8:00 AM (Montreal time): 15-minute live Chair Yoga class, with the recording available for 7 days.
Simply join the Zoom link at least 5 minutes before class:
JOIN THE LIVE CLASS

If you have any questions or comments, feel free to reach out.
Looking forward to seeing you on your chair soon!

Have a great day,
Roberta 😃🙏❤️

⚠️ DISCLAIMER

Please consult with your physician before beginning any physical activity. By participating in this program, you do so at your own risk and release Yoga Pour Toi by Roberta from any liability.

Please note: There will be a minimum of 40 weeks of live classes per year. And every week—even when there’s no live class—you’ll still receive pre-recorded sessions. That means 52 weeks of uninterrupted yoga, just for you. 🧘‍♀️✨