Testimonials

Angèle et Bernard

7 day Chair Yoga Challenge

A big thank you😃 Bernard and I, Angèle did your first lesson and we are very satisfied! Your explanations are precise and clear! 15 minutes is perfect for little old guys like us😂. We feel the benefit... Can't wait to make the other video... You are very good. Thank you.

Ninon P.

Member online

"It's always a pleasure to start my day with a yoga class from Roberta. The explanations are clear and there are several options offered for all levels of practice. A beautiful moment to offer yourself to refocus when you wake up!"

Caley C.

Member online and private classes

"Roberta's group classes and private sessions are helping me sort out the back and hip pain I've had for years. She really helps me understand what exactly is going on with my body and how to bring me back into balance and strength. Thanks to her I have a lot less pain and I'm on my way to a full recovery! Forever Grateful 🙏"

Foundation for the Blind of Quebec

Online private lessons and in person

"The yoga sessions with Ms. Roberta Arguello are a great success at the Fondation des Aveugles du Québec. Through the excellent description of the movements, as well as the breathing techniques, Roberta immerses us in a relaxing experience that teaches us to connect with our body. During the different exercises, we have the opportunity to learn different movements and postures that improve balance and proprioception. The movements lead us to a series of discoveries of our abilities. The sessions offered by Roberta are inclusive and designed to suit all of our participants."

Sarah B.

Private classes online

"Roberta's classes allow me to become aware of my needs and teach me to listen to my body and my heart. When she offers me an intention for the class, I always have the impression that it is tailor-made for me."

Solo mom

Member online

"Love it! Being a new mom, the video links allow me to practice at times that are convenient for me (in the morning, during baby's nap, or even while playing on the floor with my baby). I get the videos every week, so it's my appointment with myself; a moment to refocus myself."

Sandi F.

Member online

"Recorded yoga classes with Roberta are a gift for me! They allow me to be able to take care of myself despite my ultra-busy schedule. The fact that she offers different styles allows me to alternate depending on my current needs ❤️ "

Natacha M.

Member online

"I love Roberta's yoga sessions! The exercises are very varied. I had left yoga for pilates, but Roberta made me reconnect with the practice. Roberta is passionate and you can see that she likes to share her passion."