Chair Yoga Trial – How It Works

Welcome to my online classes, Yoga Pour Toi (Yoga For You). Here is a quick explanation of how my online courses and schedules work. 

You will benefit from a new live class every week, then accessible on-demand thanks to the recording.

This helps you better integrate what we practiced live and progress.

This also encourages you to practice chair yoga daily, which strengthens your body and mind.

  Here is the link to sign up for a month trial for only $20 and thereafter it is $25 per month. However, I do promotions for students who register for more than one month at a time. In due time, I will send you an email about this.

 

COURSES AND SCHEDULE 

*Wednesday at 8:00 a.m. (Montreal Time): 15-minute chair yoga live and recording available for 7 days. You just need to connect to the Zoom link at least 5 minutes before class.

   If you have any questions or comments, please contact me. See you soon on your chair.